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    • Home
    • Memberships
    • Healthcare Partners
    • Corporate Wellness
    • YEP! Foundation
    • PARQ-Activity Readiness
    • Schedule Today
    • Free Fitness Routines
    • Careers
    • Outdoors
    • Equipment Sales
    • YEP! Flyers
  • Home
  • Memberships
  • Healthcare Partners
  • Corporate Wellness
  • YEP! Foundation
  • PARQ-Activity Readiness
  • Schedule Today
  • Free Fitness Routines
  • Careers
  • Outdoors
  • Equipment Sales
  • YEP! Flyers
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Take the YEP! Pledge

Take the YEP! Pledge

Movement Gut Mind

51.8% of adults has at least one chronic illness, & Depression is the leading cause of disability

51.8% of adults has at least one chronic illness, & Depression is the leading cause of disability

51.8% of adults has at least one chronic illness, & Depression is the leading cause of disability

51.8% of adults has at least one chronic illness, & Depression is the leading cause of disability

51.8% of adults has at least one chronic illness, & Depression is the leading cause of disability

51.8% of adults has at least one chronic illness, & Depression is the leading cause of disability

OUR FOCUS

Defining Health

Health is possessing the wisdom to  amplify the nervous system so that every cell and tissue in the body is properly charged, creating vibrancy and a sense of well-being throughout the entire system. 

Your Exercise Platform

At YEP we view the practice of exercise as an exertion of energy to promote health in the system. Exercise  as a practice comes in many forms including, physical, social behavioral, as well  as mental.  While fitness is leveled and can serve as the gateway to health, it is important to note that a complete focus on physical fitness may not always lead to mental fitness, thereby bringing us out of health and into disease.
 

Energizing the System

We're all made of trillions of human cells and microbial genes alike. Our cells influence every element of our human existence. Our moods, appetites, behaviors, absolutely everything is affected by the activity of the cells. We teach the practice of MGM which focuses on Movement, Gut and Mind. We favor a whole system approach that emphasizes increased physical exertion, proper gut health and mental exercises.
 

Self Care Provider

We encourage you to become a Self Care Provider. Take the YEP Pledge to become a student/teacher of the body and not just a residence. Make the conscious decision to become an advocate for yourself and adhere only to the wisdom of good healthcare professionals. 

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YEP! Fitness

6009 Hamilton Ave, Cincinnati, Ohio 45224, United States

YEP Studio 6023 Hamilton Ave Cincinnati, Ohio 45224 (513) 761-9371

Local Fitness Center Staffing Hours

Monday - Friday: 5:30am - 8:00pm

Saturday:  8:00am -  3:00pm

Sunday: Open to members only

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YEP! Fitness

6009 Hamilton Ave Cincinnati, Ohio 45224

(513) 761-9371

Copyright © 2022 YEP Fitness - All Rights Reserved.

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